Exploring and Connecting with Nature

Tunbridge Wells, Kent

Simple ideas and practices to develop a greater appreciation and also to encourage a deeper connection with the natural world.

Spending time in nature (even as little as 120 minutes) has been scientifically proven to improve both mental and physical health – whether you’re an adult, child, male or female, we can all benefit from time in local green spaces. Over 69% of the Tunbridge Wells region is in an Area of Outstanding Natural Beauty and designated as a Special Protection Area and a Special Area of Conservation but you can also deepen your connection to nature in your garden or any space for nature.

From the 11th September, the handy guides will be found here! Check back soon!

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